CHEF’S DIET – DAY 7

Breakfast… Busy… on the run.  Just a scoop of plain Oatmeal (literally eaten over a garbage can).  Guzzled water.  Iced Coffee.

Snack… Pick and Tasting (the best kind of snack)

Lunch… Fruit Salad & Cottage Cheese

Need to eat light, going running later

No Snack.

Dinner PBC… Stuffed Peppers–  Cauliflower, Spinach, Mushrooms, Arborio Rice with fresh Mozzarella, Grana Padana & HOC (Herbs of Certe’).  Sauteed Garlicky Spinach.  Water.

 

August 16 Dinner–Stuffed Peppers

 WEIGH IN TOMORROW  (UH, OH)

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